walking habit builder

14-Day Walking Reset: Restart Your Health Journey Today!

 14-Day Walking Reset: Restart Your Health Journey Today!

Vacations, BBQs, and busy schedules can knock you off track. The 14-Day Walking Reset is a simple, structured plan to help you restart your health journey. From the 10-minute time test to daily practices like logging, gratitude, and reflection, you’ll see how walking works to rebuild momentum, overcome obstacles, and create habits that last.